While New Year’s Day is a day to rest and relax it is often a day when my brain is whirring with excitement for the fresh start I have completely bought in to with the change of the calendar year. Let’s harness a bit of the excitement for a new year and sneak away for some connection, reflection and intention setting.

This free call is an opportunity to share thoughts and dreams and I’ll be sharing some prompts and exercises to use to feel empowered and present as we step into 2019.

If you can’t join us live at 1pm EST (it’s the day after a late night and one where you might be prioritizing family and quiet and I get that!) I’ll be sending out a recording of the call along with the prompts for you to go over later in the week.